SERVICES & FEES

INDIVIDUAL THERAPY

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Sessions are conducted via video using a telehealth platform called Doxy. 

Sessions are 50 minutes
Fee: $250

It's time. Use the button below to set up your free consultation.


 

EMDR INTENSIVE

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No, you're not seeing things.

YES, that's an image of Prince Harry during a virtual EMDR session! 

 

This service is for those who desire a more intensive experience with EMDR for accelerated healing.

 

Delivered 100% virtually and sessions are 1.5 hours in length. This option is available after we’ve met for a few 50-minute sessions to complete your intake and review your goals for treatment.

Learn more about EMDR.

Length: 90 minutes
Fee: $350

Curious to give it a try?

BREAKUP SUPPORT GROUP
+ RECOVERY PROGRAM
FOR WOMEN

An 8-week small group therapy experience + online masterclass where you will  heal your heart, rewire your brain, and love your life again. 

Weekly group sessions will be delivered virtually unless otherwise arranged depending on CDC guidelines for COVID-19 safety protocols and location of group members. 

 

Learn more and apply for the next cohort here below. 

Working From Home
Harry EMDR.jpeg
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WHAT IS THERAPY LIKE WITH YOU, JAMIE?

Maybe you’ve seen therapy on TV and it seems like a mystery that involves laying on a stranger’s couch and crying; that I’ll sit across from you and mutter “I see” and “how does that make you feel?” 

That’s not what’s going to happen. You know why you’re here. I know how to help you. It’s that simple. We may talk about the big things you thought you weren’t ready to talk about; we may talk about smaller issues that you've been meaning to tackle for a while. In session, you’re guiding the conversation. 

 I recommend in the beginning, we meet once a week for the first four weeks to keep up the momentum we see in session. Payment is collected at the end of your session using the Square app (see FAQ's for more info).

 

 

Following your free 15-minute phone consultation, you’ll get a link to some paperwork. You’ll review my practice policies, and tell me more about yourself.

Once that’s complete, we’ll confirm our first session. You can start wherever feels right to you, and I’ll follow up with questions when appropriate.

The goal of the first three or four sessions is to build a solid working relationship and help you recognize what’s been helpful and what’s no longer working.

I'M IN! HOW DOES THIS GO DOWN?