Online Therapy for Couples

Helping you end dysfunctional cycles so you can have the relationship of your dreams.

You’ve lost your teammate.

You used to be so connected. So in love.

Lately it seems like all you do is fight.

Or maybe it feels like you don’t have any fight left in you.

So you retreat into your respective worlds distracting yourselves with work or isolating with the latest Netflix series.

That makes it so much easier than facing the issues in your relationship, doesn’t it?

But you can’t help but hear that nagging little voice in the back of your mind that says you were meant for more.

You want to feel wanted again. You want to feel essential. You miss passion. You long for connection and intimacy.

You’re sick of feeling so bitter, confused, and hopeless all the time.

In Couples Therapy, I’ll teach you practical skills that will help transform your relationship

I’m Jamie

I’m a Licensed Clinical Professional Counselor (LCPC) and I specialize in helping women achieve the love life of their dreams. Through Online Couples Therapy, I’ll help you improve communication and deepen your connection with your partner so you can love your relationship again.

My Approach

When it comes to romantic relationships, most of us aren't taught how to be in healthy ones. That’s where I can help.

Online Couples Counseling will help you improve your relationship by teaching you how to conquer your Love Saboteurs which are ingrained patterns in your mind for how to think, feel, and respond to your partner. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness and they are sabotaging your relationship. Once you learn how your saboteurs are keeping you stuck in your relationship rut, I will teach you how to interrupt them. You will learn new ways of interacting with each other that will transform your wellbeing and your relationship.

Online Couples Therapy will help you gain mastery over relational skills like:

✔️ How to listen so your partner feels truly heard

✔️ How to respond with compassion and generosity

✔️ How to process disappointment in your relationship

✔️ How to tend to the hurt, helpless, angry child parts within you, the leftovers of trauma

✔️ What to do when you’re triggered, or when your partner is triggered, or when you’re both triggered at the same time

and more…

HOW IT WORKS:

  • STEP 1

    Click the “Book A Consultation” button and choose a time that works for you.

  • STEP 2

    If we’re a good fit to work together, we’ll schedule a first appointment. In this session I will collect basic information and discuss your goals for therapy.

  • STEP 3

    We’ll meet virtually on a weekly basis for 50-minute sessions using a telehealth platform called Doxy.

Book A Consultation

 FAQs

  • You will thrive in therapy if you are:

    1. Open to sessions that are collaborative and goal-oriented. My approach is to create a partnership with you, where we’ll work together to identify your needs and make progress toward the goals that you set for yourself.

      2. Open to "homework" i.e. actively reflecting between sessions on what came up for your during your last session and implementing some of the techniques you learned

  • I am open to working with any woman who works in a professional setting and wants to improve her love-life. Schedule a free consult and let’s see if we are a fit!

  • I’m licensed to provide therapy in IL & FL and I can only see individuals who live in those States, even though it’s via video. If you live outside of IL or FL, coaching may be a good fit for you!

  • My practice is fee-for-service meaning you pay for services then seek reimbursement from your insurance provider for out-of-network services. My hourly rates are $175 per session for Individual therapy and $225 per session for Couples therapy.

  • Prior to specializing in Dating, Relationship, & Sex therapy, I helped clients with anxiety (and other mental health issues). . I occasionally have space to work with clients around these issues, please inquire via email to see if I have space jamie@hemispherescounseling.com