I'm Jamie, licensed clinical therapist, and owner of Hemispheres.
I am passionate about helping others to overcome trauma and reclaim their personal power.
I have a Masters degree in Clinical Psychology - Trauma Specialization from the Chicago School of Professional Psychology. I am also trained in EMDR which is a powerful type of evidence-based therapy and the front line of treatment for PTSD.
I believe that relationships are the not-so-secret secret to a happy life. We humans are relational animals and if our relationships are suffering, then we suffer. But relationships can also point us toward healing and personal change. I can help you to learn to communicate your needs, set boundaries, and navigate difficult situations. Improve your relationships, improve your life!
Anxiety and Depression Whisperer
Imagine what your life would be like if you didn't freeze from fear, feel the grip of depression, or panic at thoughts of the future going wrong. Through the use of Cognitive Behavioral Techniques, Mindfulness interventions, and a good dose of humor, I help clients to free themselves from the clutches of anxiety and depression.
I became a therapist because I want to help people experience all the goodness that life has to offer. And when going through a breakup or a divorce, the goodness of life can feel like a cruel joke. If you are grieving the loss of a relationship, I can provide the support, accountability, and clinical techniques that will help you feel like yourself again.
More About Me
When I am not living my passion and calling of counseling clients, I enjoy spending time with family and friends, cuddling my grey-bearded pup, cooking, reading, and being outside. I try to practice what I preach about self-care which for me means a good brunch with friends, going for a run outside, binge-watching Bravo TV, or seeing as much live music as I can.