Therapy Investment & Insurance Info
Therapy can feel like a big investment -
I get it.
But when you invest in your own health and well-being, everyone in your blended family wins.
You deserve to invest in support.
Choosing therapy is a decision to take your life seriously—especially when you’re dealing with complex blended family dynamics that don’t resolve on their own. This work asks for honesty, emotional energy, and commitment. It also deserves to be done well.
My fee is $250 per 50-minute session after your free consultation. Sessions can be scheduled weekly or bi-weekly, depending on your needs, capacity, and what feels sustainable for you.
I purposefully don’t overload my schedule and intentionally limit my clients because I want to be available and present for you no matter what pops up in your blended family (because it’s always something!).
When you commit to therapy, I commit to you and to helping you achieve your goals. I work next to you & offer tools to help you become a happier, more relaxed you.
When you’re dealing with high-stakes relationships and ongoing stress, the quality of support matters. Having the right support—rather than trying to power through alone—can reduce months or years of emotional exhaustion, reactivity, and second-guessing.
Therapy isn’t just paying to talk; it’s about creating real shifts in how you feel, respond, and move through your life.
AN IMPORTANT NOTE:
I do not accept health insurance.
I choose to work with you and not for insurance companies; this allows me to create a treatment plan that works for you and your unique situation. Paying out-of pocket is also best for people who want optimal confidentiality.
Reimbursify makes reimbursement easy
Reimbursify makes it easy to submit your claims and helps with denial. Learn more at https://reimbursify.com/
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I choose to work with individuals (you), not for insurance companies. Because of this, I am not paneled with any insurance carriers. However, many insurance companies reimburse for ‘out-of-network providers’ (typically PPO insurance plans). If you're unsure if you have out-of-network benefits, call your insurance company and ask: 1. whether or not they offer reimbursement for behavioral health, 2. at what percentage, and 3. whether you need to hit a deductible first. It's worth asking the questions and advocating to get the best therapist fit for you! Please be sure to inform them that services will take place via Telehealth.
I am happy to provide you with proof of service (Superbill) for you to submit to your insurance company following our sessions.
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If private pay does not seem feasible, please consider the following options:
Contact your insurance provider and ask about your out-of-network benefits. Your insurance may cover all or a portion of your sessions.
Use your Health Savings Account (HSA) or Flexible Spending Account (FSA). Put your pre-taxed dollars to good use by investing in your mental health.
Check to see if you or your spouse’s employer has an Employee Assistance Program (EAP). EAP is a benefit that allows the employer to pay for a set number of sessions to each employee.
Call your tax professional to see if you can claim therapy as an out-of-pocket health expense
Accepted Forms of Payment
I accept all major credit cards (Visa, MasterCard, American Express and Discover), as well as HSA (Health Savings Account) and FSA (Flexible Savings Account) cards. You will enter this information in your secure document before our first session and will be billed automatically at the completion of each session. Payment is due at the time of service.
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Below is a list of questions you can ask your insurance company to find out more information on your benefits:
What are my out-of-network benefits for mental health?
What is my deductible and has it been met? Is there a separate deductible for mental health?
Is there a limited amount of covered sessions per year?
What is the allowable amount or percentage of reimbursement per session? This will tell you what your insurance will cover and what your potential out of pocket cost (co-pay) will be.
What is needed for reimbursement? Do I need a referral?
How much does my insurance plan reimburse for an out-of-network provider for CPT codes 90791, 90837 and 90847